Entrepreneur Jane Couper opens up about her turbulent path, marked by depression starting in her teens , a feeling of not fitting in , and years of hiding her sexual identity. She details how the party scene in Manchester led to heavy drug and alcohol abuse as an escape. Jane discusses her multiple suicide attempts and the pivotal moment of her father's death, which became her motivation to get better. Learn her advice for those trying to escape and how she rebuilt her life by prioritizing self-kindness , finding a sense of purpose , and establishing a career in healthcare technology.